| | | |
Charlottenlund Fort /Kollegievej /Dyrehaven
| | |
HUSK ALLE TIMER PÅ KOLLEGIEVEJ SKAL MAN TILMELDE SIG VIA HJEMMESIDEN UNDER EVENTS
| | |
| Mandag 09:00 -10:00 | Outdoor Training 50/50 (30 min løb 30 min styrketræning) | Charlottenlund Fort |
| Mandag 17:00-18:00 | Puls & Styrke | Kollegievej 6, Ordrup |
| Mandag 17:30 -18:30 | Outdoor Training | Charlottenlund Fort |
| Mandag 17:30 - 18:30 | Outdoor Training Soft | Charlottenlund Fort |
|
|
|
| Tirsdag 07:00-08:00 | Rise & Shine 60 min | Kollegievej 6, Ordrup |
| Tirsdag 08:30-09:30 | CrossFit | Charlottenlund Fort |
| Tirsdag 17:30 - 18:30 | HIIT & Boks Training 50/50 | Kollegievej 6, Ordrup |
|
|
|
| Onsdag 09:00-10:00 | Outdoor Training | Charlottenlund Fort |
| Onsdag 17:00-18:00 | Outdoor Running + (10-12 km) | Charlottenlund Fort |
| Onsdag 17:15-18:15 | Outdoor Running+ (10-12 km) | Charlottenlund Fort |
| Onsdag 17:30-18:30 | Outdoor Running (6-8 km) | Charlottenlund Fort |
| Onsdag 19:15-20:15 | Mens Yoga (de stive mænd) - YinYoga for alle mænd | Kollegievej 6, Ordrup |
| | | |
| Torsdag 08:30-09:30 | TRX Training | Charlottenlund Fort |
| Torsdag 17:00-18:00 | EMS Holdtræning (max 8 pers.) | Kollegievej 6 |
| Torsdag 17:30-18:30 | TRX Training | Charlottenlund Fort |
| Torsdag 17:30-18:30 | Outdoor Running (8-10 km) | Charlottenlund Fort |
| Torsdag 18:00-19:00 | EMS Holdtræning (max 8 pers.) | Kollegievej 6 |
|
|
|
| Fredag 07:00-08:00 | Run & Strenght 50/50 | Charlottenlund Fort |
| Fredag 09:00-10:00 | Outdoor Training | Charlottenlund Fort |
| Fredag 07:00-08:00 | Outdoor Training Rise / Shine 50/50 | Katrine, Jesper, Martin |
|
|
|
| Lørdag 08:30-09:30 | Outdoor Training - Soft | Charlottenlund Fort |
| Lørdag 08:30-09:30 | Outdoor Training | Charlottenlund Fort
|
| Lørdag 09:00-10:00 | Puls & Styrke | Kollegievej 6 |
| | | |
| Søndag 09:00-10:00 | CrossFit | Charlottenlund Fort |
| Søndag 09:00-10:00 | Outdoor for alle i Dyrehaven eller trail-løb | Se facebook-siden eller mail omkring lokation (skifter uge for uge) |
| Søndag 17:00-18:00 | TwinYoga | Kollegievej 6, |
|
|
|
|
|
|
| |
|
| |
| |